What are some supplements for arthritis ?
When you suffer from various forms of arthritis you may wonder if there are any supplements for arthritis to offer some relief. The good news is that there are many different types of supplements for arthritis pain. Many of the supplements are used to help ease the pain of arthritis, and can be taken along with other medications prescribed by your doctor.
The different supplements for arthritis are Glucosamine and Chondroitin.
These two supplements are pretty much the same make up as normal cartilage. In the body they usually help the body to make more cartilage. There are many different studies on how they benefit arthritis pain. These supplements for arthritis are available at health food stores and pharmacies. The only thing to look for is if you suffer from diabetes you should be careful when taking glucosamine because it has been known to raise blood sugar.
What are the side effects of these supplements?
There are side effects associated with the use of these supplements for arthritis. They include:
- Increased Gas
Another one of the supplements for arthritis includes MSM. MSM is also known as methyl sulfonylmethane, it has been known to treat many different conditions including arthritis. No one knows for sure how it helps those with arthritis but it has been known to decrease the pain associated with arthritis.
Additional supplements for arthritis include:
Omega-3 fatty acids: This one of the supplements for arthritis is known to decrease the inflammation from arthris, as well as lower the patients blood pressure.
Borage oil: Borage oil helps to reduce swollen joints. Patients taking this one of the supplements for arthritis have been known to take less of the steroid medicine for their pain.
Green tea extract: Green tea extract is known to be an anti inflammatory agent and will help to reduce the swelling from arthrisits. It works almost the same as ibuprofen. Although it is important to watch out for upset stomach as it is a side effect from this one of the supplements for arthritis.
Avocado- Soy: This one of the supplements for arthritis helps the body to make new connective tissues.
SAM-e: Another one of the supplements of arthritis that helps to relieve inflammation but may cause vomiting and nausea.
Cat’s claw: Cat’s claw is an additional one of the supplements of arthritis that can help to reduce joint swelling and pain from arthritis.
Bromelain: This one of the supplements for arthritis is known to reduce the sweeling and pain from rheumatoid arthritis, and is found in pineapple.
DHEA: Is a steroid hormone that is made by the adrenal glands, but can be taken in supplement form daily. It is known to decrease the pain of rheumatorid arthritis in patients.
Whichever one of the supplements for arthritis you choose is entirely up to you. It is important though before starting any new supplements for arthritis that you speak with your doctor and get the go ahead.