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Category Archives for "Diet, Foods & Fitness"

Cinnamon and IBS: Not as Good as You Think

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If you have irritable bowel syndrome (IBS) and intend to add cinnamon to your diet but do not know that Cinnamon is good or bad for IBS, you’re in the right place. In this post, I will focus on 3 questions: Why cinnamon is good for IBS ? When you should not add cinnamon to […]

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How to Choose the Right Gymnastics Bars for your Home

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All gymnasts know that choosing the correct bars to work with is crucial for proper development of their form. When you are practicing in a gym, you are more likely to be surrounded by quality equipment that you know can handle the weight you are going to put on it. When you are choosing bars […]

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Is Nutella healthy ?

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It’s no secret that Nutella is a food that many people around the world enjoy for breakfast, lunch and dessert. With individual serving packages that you can pick up in the store for on the go or for a quick fix meal that you can throw together for a lunch that will travel easy, who […]

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Fооԁѕ tо Aνоіԁ Dυгіng Pгеgnаnсу

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Pгеgnаnсу іѕ а tіmе wһеn mоѕt mоtһегѕ tо Ье аге соnсегnеԁ аЬоυt tһеіг һеаӏtһ, аnԁ аЬоυt һоw wһаt tһеу еаt, wіӏӏ аffесt tһеіг υnЬогn ЬаЬу. PυЬӏіс һеаӏtһ аgеnсіеѕ mаkе mаnу гесоmmеnԁаtіоnѕ аnԁ оnе оf tһоѕе, іn fасt tһе mоѕt іmрогtаnt оnе, іѕ fог wоmеn tо аνоіԁ fооԁѕ tһаt һаνе а һіgһ роtеntіаӏ fог ԁіѕеаѕе саυѕіng […]

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Hyperthyroidism Diet

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The hyperthyroidism diet should consist in minerals, high proteins and vitamins. Eat yellow fruits like papaya and sprouted pulses and fish are very good. Another hyperthyroidism diet are kale and broccoli. Eat these vegetables very often. If you want to achieve the best effect, eat them raw. Iodized salt content of natural iodine can prevent […]

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